5 Tips To Help You Find The Perfect Sports Bra

A sports bra is a must for any active woman. Regular bras just don't hold up to the bouncing endured from running, jumping, and other movements. A sports bra is made to hold the chest in place during exercise, but a majority of women aren't wearing the right size sports bra. Follow these tips to find the perfect sports bra.

1. The band is the most important feature. Many people think the cup is where most of the support lies with bra, but for a sports bra, most of the support comes from the band. A band should fit securely against the skin and you shouldn't be able to pull it more than an inch away from the skin. If you can, size down to the next band size.

2. Individual cups are best for larger breasts. Sports bra cups come in two variations- compression and encapsulation. Compression bras have a straight-across, shelf style where the breasts are pushed together. Encapsulation bras have individual cups for each breast, which is ideal for larger cups sizes.

3. The cup should hold the entire breast. While some regular bras encourage some spillage, sports bras should hold the entire breast. If any spillage occurs at the top, go up another cup size.

4. Racerback styles are better for smaller cup sizes. Smaller sizes don't need as much support, so racerback styles are an ideal choice. They hold the breasts closer to the chest but don't distribute weight very evenly. Wide shoulder straps are better for larger cup sizes because they evenly distribute weight and provide the support necessary.

5. A sports bra with a clasp is more supportive than a pullover. A lot of traditional sports bras are pullover style and don't need to be clasped in the front or back. While these are suitable for wear, a sports bra with a clasp provides more support than a pullover style. Clasped sports bras can be adjusted for a custom fit at the band, where most of the support comes from.

You'll find several great styles of sports bras on our website in a variety of sizes. From pullover to front clasp to racerback, we've got all the sports bras you need to elevate your workout routine. We also have handy size guides available on our website to help you find the perfect size for your body's specific measurements.