Gerald Black's Blog Posts
Here you will find blogs written by staff from past years to present which discuss various topics of interest.
The History Of The Fitness Tracker
You probably own a fitness tracker or have considered purchasing one, but did you know that this wearable activity-tracking device has a history that dates back nearly a century? While...
5 Tips To Help You Find The Perfect Sports Bra
A sports bra is a must for any active woman. Regular bras just don't hold up to the bouncing endured from running, jumping, and other movements. A sports bra is...
Ditch The Sweats Leggings Are A Must For Any Workout
That old pair of gray sweatpants with the holes in them? It's time to toss them out and invest in some leggings instead. Leggings have so many advantages and will...
Workout Clothes: Deciding What To Wear When
Not all exercises are created equal, and neither are the clothes you wear during your workout. The clothing you wear is almost as important as the type of exercise itself....
5 Yoga Poses To Do Every Morning To Start Your Day The Right Way
Yoga is a great exercise for stretching the body and calming the mind. Starting your day with a few yoga poses can set you off on the right path so...
Thinking Of Honoring Kobe Bryant By Taking Up Basketball? You'll Need These Five Things First
Kobe Bryant, one of basketball's biggest stars, passed away in a tragic helicopter accident on January 26, 2020. As the world mourns his passing, along with the eight other lives...
Channel Those Mermaid Vibes In Your Next Workout With Awesome Mermaid Leggings
Ever since Disney's "The Little Mermaid" premiered, little girls all over the world have fantasized about becoming a mermaid themselves. This fantasy often continues into adulthood, with mermaid items like...
4 Exercises You Can Do From Home With A Yoga Mat
If you're one of the many people currently working from home because of the global coronavirus pandemic, you might be wondering how to stay fit during this challenging time. With...